Affirmation: This is the day The Lord has made, let me rejoice
and be glad in it. (Psalm 118:24)
Benjamin Franklin said, "The only things certain in life are
death and taxes." I'm sure there
are those who hope to avoid taxes; I would imagine most get caught. Willie
Nelson and Al Capon are two who come to mind. Some others, however, don't make
enough money to have to pay taxes and that seems very sad to me. When it comes to death, however, no one, I
repeat, no one gets out of it. There is
no avoiding it, we are all caught in the end.
It seems to me that many people especially here in the west
believe if you don't think about death, it won't happen. Certainly it's one of our greatest
fears. I've read that's because it's the
greatest unknown. Those who have a faith
have reasons to believe in an afterlife and that can bring a great deal of
comfort. I myself have chosen that
belief but I haven't met anyone who has returned from the great unknown. I do know one or two people who have had
near-death experiences and from what I've read that is usually a very positive
experience but other than the tales I've read about people who claim to have
had life-after-death events, I can't claim any personal experience. I guess part of the good news is those who
have those experiences report something, not a total void, not completed
nothingness. In the Naked Now, Richard
Rohr shares his belief that our spiritual development here on earth will
determine our after death experience. He
says that the relationship we've developed with God here on earth will be the
relationship we have after death. I once
had a dear friend tell me she thought Christians would be met by Christ,
Muslims by Allah and Buddhists (even though they don't believe in an afterlife)
Buddha. Does that mean an atheist is met
by no one?
Death has been very prominent in my life during the first half of
2014. I lost my mom in March and that
was difficult but much of my life's work revolves around supporting people in
crisis. The two Duke advisory boards I
sit on are both for cancer programs. The
DCPSP is for the patients and families of cancer patients and the other is the
Preston Robert Tisch Brain Tumor Advisory Board. My passion for the Pink Ribbon Yoga Retreat
brings me in contact with many people challenged by breast cancer and I sing
for my church's Resurrection Choir during the funerals and belong to two prayer
groups. I don't know if you know this
but most prayers on a prayer list are not prayers of praise and thanksgiving,
they are prayers for the healing, peace and comfort of the afflicted. Lately, I've been inundated with requests for
prayers for a lot of people who are faced with some very serious life-threatening
challenges.
Even though I have practiced yoga for over 40 years I had never
given too much thought to the final resting pose, savasana or in English,
Corpse Pose. When I attended the Raleigh
Yoga Fest, one teacher, Jill Stockman, told us that Corpse Pose is called that
to bring death to our attention. At the
end of our practice she instructed us to imagine we were dying, to imagine
letting go of Everything. She presented
it as an opportunity for growth and awareness.
It was a very powerful exercise for me.
It made the rolling over to one side into a fetal position before coming
to a seated position, even more meaningful.
My practice is taking me from death into rebirth. I'm beginning again, a new start and that's
what I believe death is. It's a new
beginning, hopefully for me with Christ as has been promised. However, even if I'm practicing, I'm not
ready. What has happened, however, with
all of the news I've been receiving lately, is I'm even more aware of how
precious every day is.
Let's admit it; we may be only one breath away from this life and
the next. I cannot tell you how many
people have come into my life in the last two weeks who have had a prognosis of
less than a month to live. These people
were not ill. They just started feeling
yucky, finally went to get it checked out and boom, they were given the news
that they were terminal! It's really
scary. It didn't help that I then picked
up the book, The End of Life Book Club which came highly recommended by several
friends. What was I thinking? I know we have no way of knowing when our
final day will occur. Sometimes there's
absolutely no warning. I heard a tale
about a man who went to market in Samaria and returned ashen. When he was asked what was wrong, he shared
that he had had a brush with death. He
asked a friend if he could borrow his horse so he could get away and go to
Bagdad. His friend obliged him and then
went to the market to see what was going on.
When he arrived he ran into Death and asked him why he was looking for
his friend. Death said that he wasn't
looking for the friend and was simply surprised to see him in Samaria because
he had an appointment to meet him tomorrow in Bagdad.
Ever since my dad died in 1980 when I was only 34, I've tried not
to waste a day. I became very aware of
the preciousness of each and every day. Its
mediation, however, and I'm not always present to it. But, after these last few months and
especially these last few weeks, I've been even more aware of enjoying every
day to the fullest. I even ate
MacDonald's french fries one day for lunch which for me is very daring. This is
it! Seize it! Live it! Be joyful in it,
count the blessings, and be grateful for what is and what is not. Do not utter a complaint or a criticism. Look around, recognize what truly is a
problem and what are "ha ha" problems; those problems most of the
world wishes they had and then give praise and thanksgiving. Go ahead, eat
dessert first and even more important, and tell your loved ones how you feel.
Don't let the day slip away without living it and sharing it to the fullest.
Jean, you made me rethink the end of my yoga session. It's possible that all of us need to be reminded of death from time to time in order to remember to fully embrace life while it is ours. Thanks for the reminder.
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