Affirmation: I have the power to choose my perceptions of all the events of my life.


The Seekers, one of my study groups, usually does a year end review together and we present a few questions to help shape the vision of the future year. This year we have chosen several questions from Sarah Susanka, renown architect and author of The Not So Big House and The Not So Big Life. She actually sent out the questions to promote a workshop she was presenting in Chapel Hill. I share them here for your perusal:
What has inspired you over the past year?
· What were your sorrows and disappointments from the year, and how have you been changed by them?
· What were your enthusiasms, accomplishments, creations and joys, and how have you been changed by them?
· What new patterns of behavior have you adopted over the past year, and what effects have they had?
· How are you different this year than you were last year at this time?
· Are there any things you are being asked to do right now that you are rejecting?
· What recent synchronicities do you recall?
· To what part of yourself are you giving birth?
· Specifically what is it that you wish to focus on or experience in the coming year?
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond.
What does it take to "welcome them all in?" Once I learn to do that will I have peace, will I no longer carry fear and anxiety with me into the unknown? If my faith is true and strong will I be protected and gently cared for and be spared the travails and disasters of life? If they do come is it because I wasn't "good enough" or faithful enough? This was my question to all I met as I began this new year? I am pleased to share that I have found the answer or perhaps a better phrase would be that I have been blessed with an answer.
The answer, for me, is that life will happen no matter how strong or great my faith. Life will present challenges and disappointments no matter how many positive affirmations I create to try to avoid suffering. Pain is a part of our human existence and no one gets to go through life without it. Sometimes it's in small things, like a festering splinter or a bad cold and sometimes it's heart wrenching and debilitating. We all know what those events can look like. There's a popular phrase used in the media right now, to paraphrase it it says, "stuff happens." We may be able to welcome it all in, like Rumi suggests but it's the challenge of a lifetime. What I have discovered is that after, yes after, not normally during, I will get to choose how I want to perceive the "stuff." Will I see it for the blessing it can be, it may have brought, the lessons I may have received or will it remain nothing but continued pain and suffering? I began to make peace with who I am and how I have previously responded to the challenges of my life and I realized that with my faith, from all these years of practicing my faith, I have the free will to choose how I shape that experience, no matter how I labeled it at the moment of its conception. I am a strong, resourceful, loving person and I fully recognize that things will happen to me that will knock me down but I also believe that I have created the inner and outer resources to rise up again and to believe that I can,
"meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond."
So in answer to Sarah Susanka’s last question, for the following year I want to focus on the fact that I can choose to believe 2016 will be exciting because I know I get to choose my response to whatever happens to me and I choose "Awesome." In fact, I've decided to choose "Awesome" for the rest of my life.